Move with Me

A practitioner-empowered experience anchored in familiar yoga asana, infused with functional considerations and playful exploration, and tethered to subtle yoga philosophy.


Member Feedback

You truly are an amazing instructor, Sara, and I am so thankful to be a part of your virtual classes. I start every morning with you and every class provides a different challenge. Someday I hope to be able to return to the gym and see you in person. ~ Diane K., Scottsdale, AZ

I tell you this because I have learned how important it is for me to take care of myself, physically, mentally and emotionally. The perfect fix for all of those are your classes. I have learned more about how my body works and what is is trying to tell me when something doesn’t feel just right. And I feel invincible after I finish your classes. Thank you for continuing to work through the technical issues you experienced and sharing your knowledge, love and passion for life and yoga with others. Sara, I want to let you know how much I have increased my strength and body/alignment through your classes. You provide a fresh viewpoint that is educational and enjoyable to practice at the same time. I appreciate you and all the knowledge you impart along with a yoga practice that has helped heal my body and made my foundation strong and in less pain. ~ Sara W., Scottsdale, AZ

Sara is a brilliant yoga teacher but her mobility work has been a life saver. So many times I have had a stiff neck or sore hip and I just do one of her mobility snacks and there is immediate relief. I wish I could give her more stars. ~ Fred M., Scottsdale, AZ